The Gut Reset

&

Relief Method

 

Imagine if life looked like this…

  • You could say yes to dinner plans or a weekend away without worrying what your gut will do.

  • You felt confident in your clothes without hiding bloating.

  • You enjoyed food without the constant fear of flare-ups.

  • You had the energy and focus to get through your day (without your gut holding you back).

  • You finally felt in control, not at the mercy of your symptoms.

This is exactly what The Gut Reset & Relief Method is designed to help you achieve.

You do not need to keep struggling.

Why This Method Is Different?

  • No confusing, one-size-fits-all advice

  • No going it alone

  • No endless elimination diets

  • No waiting lists of months like in the national health service

  • Evidence-based, guided by a registered gastro specialist dietitian

  • Personalised, practical, and supportive

  • Designed for real life — eating out, travelling, and feeling confident again

Introducing The Gut Reset and Relief Method

An 8-week live, guided programme designed to help you:

  • Understand your symptoms

  • Reduce daily gut discomfort

  • Rebuild confidence with food, travel, and social life

  • Create a personal roadmap for long-term relief

Led by me, a gastro specialist dietitian, this is not another restrictive diet or “quick fix.”

This is for you if you have:

  • IBS

  • Coeliac disease

  • Diverticular disease

  • Food intolerances

  • Bloating, constipation, diarrhoea

  • Any other gut issues associated with for example sport, pregnancy, travelling

What You’ll Gain

  • A clear understanding of your gut symptoms

  • Confidence in food choices (without constant fear or restriction)

  • Tools to manage flare-ups

Book your 10 Minute Free Discovery Call Below

  • If this feels like the support you’ve been looking for, I’d love to chat.

  • Free discovery calls are now open - just use the link below to book a time that suits you 

  • Be one step closer to good gut health

Your Gut Symptoms Do Not Define You

How to Secure Your Spot

1. Click my calendar to book your free 10 minute discovery call.

2. After the free discovery call, you’ll receive a confirmation email with steps on how to book onto the programme for your initial 60 minute consultation.

3. Complete your payment by bank transfer (details will be sent by email).

4. Once payment is received, your place in the programme is secured.

5. Your booking will be held for 24 hours pending payment.

6. If payment is not received, your slot will be released.

What’s Included in The Gut Reset and Relief Method

When you join, you’ll get:

  • 1 x Initial 60-minute consultation - a deep dive into your symptoms, history, and goals so we can create a tailored plan for you.

  • 1 x 45-minute follow-up consultation - to check progress, troubleshoot challenges, and build on your results.

  • 1 x 30-minute follow-up consultation - to fine-tune your plan and set you up for long-term success.

  • Weekly email support - accountability, motivation, and answers to your questions between sessions.

  • Practical resources & guides – fibre tips, coeliac disease resources, mindful eating strategies, and more.

The full 8-week programme with a gastro specialist dietitian, including 1:1 consultations, resources, and weekly support, is available for:

£550 (one-time payment by bank transfer).

Option: split into 2 x £275 instalments.

The Gut Reset and Relief Method